Massage and yoga Nidra treatment
This treatment is amazing for all, especially those who are very stressed with over loaded nervous systems causing overwhelm and exhaustion and often pain in the body, perfect for those suffering from chronic pain conditions and seeking deep relaxation.
Start with an hour long massage using aromatherapy oils and deeply relaxing massage techniques whilst still laying on the massage table wrapped in blankets we will follow with a 30 minute yoga Nidra relaxation practice. Yoga Nidra is a guided meditation technique which will take you to that place between wakefulness and sleep, it is in this place that our brains are most plastic and responsive to change, we can change stuck patterns and deeply un frazzle the nervous system. This super nurturing and transformative treatment can also help with insomnia, inspire change and quiet the monkey mind.
1 hr 30 mins. | £115
A powerful but gentle treatment, Designed to stimulate the lymphatic system, improving the metabolism, Helping the body to eliminate waste and toxins providing a wonderful boost to the immune system. A must along side detoxing. This a non invasive treatment that can be performed with clothes on or off.
1hr | £70
S P A C E F O R Y O U R F A C E
Sacred space full
body & face Ritual
This treatment is a full body and face ritual, a little slice of of heaven. Total nourishment for body and soul.
With all the magic of the Sacred space for your face facial, using premium organic products from a local specialist, with added deeper massage work to release stress and tension from the muscles in your face and head with added Gua Sha, ancient cupping and acupressure advanced techniques to help reduce inflammation and drain the lymphatic fluid in your face, encouraging your own natural beautiful glow, reducing fine lines and wrinkles. PLUS a massage of your choice. This treatment can be taken as an hour and half or a full 2 hrs of pure bliss.
1 hr 30 mins | £110
2 hr | £140
for your face
This facial contains all the magic of the space for your face facial, using premium organic products from a local specialist, with added deeper massage work to release stress and tension from the muscles in your face and head with added Gua Sha, Ancient cupping and acupressure advanced techniques to help reduce inflammation and drain the lymph in your face, encouraging your natural beautiful glow, reducing fine lines and wrinkles. This treatment also includes an arm, hand and foot massage.
Perfect for people experiencing stress or tension. Or those needing a little extra love for the face.
1 hr | £90
Space signature facial
Spaces signature facial, perfect for those of you who feel they need a deeper more lifting treatment, starting with a deep cleanse and exfoliation,Using premium organic locally sourced products, followed by Nu face advanced micro current facial toning technology, Tension relieving deep massage to the face, head, neck and shoulders plus Gua sha, Ancient cupping and acupressure techniques massage, Deep Hydration mask. finishing with a Devine Reflexology foot massage.
1 hr 15 mins | £110
S P A C E F O R Y O U R S O U L
Book a one to one seasonal yoga session with Emma. Seasonal yoga is guided by what is happening with our seasons, for example in winter we would practice more slowly, holding postures for longer. Concentrating on the organs and elements associated with that particular season where as in summer we will work with the element of fire, a more dynamic practice heating the body. We incorporate other disciplines such as Chinese medicine 5 elements and seasonal study to create sessions that will benefit your whole being, encouraging you to work in tune with your environment. All yogis welcome beginners and the more experienced.